Ginger isn’t just for cookies and stir-fries—it’s one of the most powerful herbal allies in our wellness toolbox. This fiery root has been used for thousands of years to support digestion, reduce inflammation, and fight off colds and flu. And yes, it’s a key ingredient in my Elderberry Syrup Kit—for very good reason! Kind of… Read More
If you’ve ever sipped a ruby-red tea with a tart, cranberry-like flavor, chances are you’ve met hibiscus. Beyond its striking color and refreshing taste, it is a botanical gem with a long history in herbal medicine. Used traditionally in cultures across Africa, Asia, and the Caribbean, this flower offers a wide range of health benefits—and… Read More
There are about 30 types of elder plants and trees around the world. The European version (also known as Sambucus nigra) is the one most closely tied to your health and healing. Its history dates back as far as 400 BC, and Hippocrates, the “Father of Medicine,” called the elder tree his “medicine chest.” In… Read More
Does your skin get really dry over the winter months? Did you know as the season change, so can your skin needs? Over the winter my skin can get so dry, especially my hands, that I find myself lathering on more moisturizer than usual. My hands can actually get so dry they crack (especially with… Read More
Skin preparation is an extremely important ingredient to a good makeup application that will look flawless and last all day. Have you ever put on makeup and found the foundation just didn’t sit right? Maybe it looked like it was almost separating on your skin? Or it made your skin look dry? Skin prep is… Read More
Lash lift and tint treatments have become more and more popular over the past few years. But is a lash lift safe for your eyes and lashes? Will it cause any damage? Is it good for everyone? How long does it last? What are my restrictions? These are probably a few questions you have asked… Read More
With so many products out there, how can you possibly figure out what ones you need for your skin? What does YOUR skin need? The thing is, just because one thing works for one person, doesn’t mean it will work for you. We all have different body chemistry and ingredients can react differently. When purchasing… Read More
What is salicylic acid? Before you run off scared because it says ACID listen up… When it comes to skincare there are 2 categories of acids beta hydroxy acids (BHAs) and alpha hydroxy acids (AHAs). Salicylic acid is part of the BHA category. Interesting fact: salicylic acid is actually derived from willow bark! A powerful… Read More
This is such a great question, do I need to exfoliate my skin? We all want beautiful, glowing, soft skin right? But where do we start with so many products on the market promising us exactly that? Let’s discuss exfoliating your skin. Do you need to do it? Is it THAT important? There are so… Read More
Who else gets annoyed with long, written life stories about the recipe they are about to give you at the very end of the story? I’m going to get straight to the point here, it’s the reason you’re here right? How to make Elderberry Gummies Gummies are a great way to get kids to have… Read More