$7.00
Nettle is a powerhouse natural antihistamine. It helps regulate your body’s histamine response and calms inflammation. It’s simple, effective, and something I now use daily in tea during allergy season. Daily tea is best and the easiest to make at home, after a few days you’ll start to notice you’re reaching for that tissue box a lot less.
Elderflower reduces mucus and helps open up the sinuses. It also contains the antioxidant flavonols quercetin (often use for allergies), kaempferol and isorhametin. The flowers contain up to 10x more flavonols than the berries.
Peppermint opens up the airways, clears sinuses, and cools irritation. It can also heat the body up so be cautious of that. Also adds an invigorating aroma and flavour!
Lemon balm may help manage anxiety, irritability, and restlessness that can accompany allergies.
Instructions: Steep 1-2 tsp per cup in hot water for 10–15 minutes. Drink 2–3 cups per day when allergy symptoms flare up.
Ingredients: *Nettle leaf, *Peppermint leaf, *Elderflower, *Lemon balm leaf.
*organic or wildcrafted ingredient 30g bag
Cautions: Do not boil as peppermint contains volatile oils. If you’re taking diuretics, blood pressure medication, or blood thinners, nettle can interact with these.
| Weight | .03 kg |
|---|---|
| Dimensions | 5 × 20.1 × 11.9 cm |
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